Consistently Inconsistent - Why do we stay in damaging relationships?

There are very deep seated social and evolutionary reasons we tend to stay in a wide variety of relationships that don't serve our best interests.  Learn why and how to identify if you might have these situations in your own life.

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Insights with Aymii
Facebook Live

Consistently Inconsistent - Why do we stay in damaging relationships?

Bravery and Inspiration from the Heart

I interview Jenny Lynne, the author of the book HEARTS, about how to find creativity and inspiration in unexpected places.

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Insights with Aymii
Facebook Live

Bravery and Inspiration from the Heart

No. Just No. I can't even.

Why we say "yes" when we want to say "no," and more ways to say "no."  

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Insights with Aymii
Facebook Live

No. Just No. I can't even.

No. Niet. Non. Nien. Nahi. Nej.

Why saying "no" is so important and some tips on how to get better at it and make it a regular habit.  

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Insights with Aymii
Facebook Live

No. Niet. Non. Nien. Nahi. Nej.

Lemons, humbleness and resilience.

I tell a story about a lemon that made me re-evaluate my own perspective on people and share a bright spot in the midst of hurricane Irma devastation.  

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Insights with Aymii
Facebook Live

Lemons, humbleness and resilience.

You look gorgeous, darling! How to give and receive compliments and why it's so important.

I talk about why compliments are trickier than they first appear, how they can help improve your life both personally and professionally and how not to come off as an insensitive jerk when complimenting someone.  

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Insights with Aymii
Facebook Live

You look gorgeous, darling!

The power of small commitments: Micro-steps and No Zero Days

I talk about the concept of micro-steps and how you can combine them with the concept of having "no zero days" to accomplish some pretty big things in life.  You'll hear my stories, and I'd love to hear yours too!  

Note: If you don't hear sound, right click the video and choose "unmute."

Insights with Aymii
Facebook Live

Micro-steps and No Zero Days